Throwback: Flashdance

I love this video, It basically sums up the whole Flashdance movie in about 4 minutes, and does it perfectly. It not only makes me want to bust a move but also break a sweat, Jennifer's body couldn't look more perfect . 

A REAL LIFE MUSICAL!

I wish I could've been around to actually see this in person I would've probably joined in and fucked up the whole thing lol :D

(video via Perez Hilton)

AMERICA'S BEST DANCE CREW

America's Best Dance Crew (Season 3) - MTV Shows

This season's ABDC is intense! I love so many crew's that I will miss each group that get's kicked off.. seriously! If you havent been watching, that's fine because you can watch every episode in full plus skip commercials on mtv.com

CHRISTMAS WISH LIST #2

These are so special because they are crazy unique and they are designed for women thanks to "designer Ann-Marie Paz who has designed the Nike Air Troupe Mid specifically for the female dancer." -Sneaker Freaker

These where specifically designed for those B.Girls and Hip-Hop dancer's and have evened been tested and in the process of making them many women where interviewed. So this should definitely make your Christmas list if your into the art of dance.

We LOVE Kid Sister!!!

Kid Sister was in Beantown a few weeks back! She made her way up to Jam'n 94.5 to kick it with Geespin then chilled over at the Z Lounge. Check out what KarmaloopTV captured about her night. She's def dope! Love ya Kid Sis!

TO bad this stuff only happens in the MOvies

Step Up 2 the streets..If you didn't catch the movie just watch this part!!! Then bust a move to Tim's song "Bounce"!

Dance it OFF!